How to Perform CPR: A Step-by-Step Red Cross Certified First Aid Training Tutorial
In the case of a medical emergencies like heart attack or cardiac arrest, giving CPR can mean the difference between life and death. Whether you’re a healthcare professional, a teacher, or a concerned family member, learning CPR equips you with the skills and confidence to act fast and effectively. In this blog, we’ll guide you how to perform CPR with the Red Cross First Aid Training Tutorial.
What is CPR?
Cardiopulmonary resuscitation, also referred to as CPR, is a lifesaving technique that is performed whenever the heartbeat or breathing of a person has stopped. CPR is done through chest compressions and rescue breaths, which provide oxygen and blood supply to organs required for the survival of human beings until one gets the required medical care from a trained medical professional.
Why Is a First Aid Course Necessary to Perform CPR?
Taking a CPR or first aid course enables you to:
- Respond quickly during emergencies
- Get hands-on practice under the guidance of experts
- Receive a CPR certification that is recognised and usually demanded at the workplace.
- Save lives when every moment matters
First aid training program is led by Red Cross certified instructors, ensuring you receive accurate, up-to-date techniques that follow global safety standards.
How to Perform CPR – Step-by-Step
Here is a simplified step-by-steps to perform CPR:
1: Check the Scene and the Person
Ensure the environment is safe. Tap the individual and shout, “Are you alright?” If he or she does not reply, call for help.
2: Call Emergency Services
Call your local emergency number right away or have someone else call. If an AED is available, have someone in your group retrieve it.
3: Open the Airway
Gently tilt the person’s head back and raise the chin to open the airway. Look for normal breathing (not gasping) for a maximum of 10 seconds.
4: Give 30 Chest Compressions
Put your heel of your hand in the middle of the chest, put your other hand on top, and interlock fingers. Keep your arms straight and shoulders over your hands.
Push firmly and rapidly, give 30 chest compressions (at least 2 inches deep at the rate of 100–120 compressions per minute).
Let the chest fully rise between compressions.
5: Administer 2 Rescue Breaths
Pinch nose, place mouth over the persons to create a seal, and provide two slow breaths, observing the rising chest.
If the chest does not rise, roll the head again and attempt to continue. If you are not comfortable or not trained in mouth-to-mouth, resume hands-only CPR (only compressions).
6: Continue the sequence of 30 compressions and then 2 breaths until:
- The individual begins breathing
- A use-ready AED is available
- Emergency medical personnel arrive
- You are too tired to keep going
Where to Learn CPR Correctly
It is best to learn CPR by taking a first aid and CPR certification course from experienced instructors. At Magic Eye™ First Aid, we have CPR training and first aid training courses by certified instructors. Whether you’re a corporate professional, educator, or healthcare provider, our training is designed to suit your requirements.
We have trained more than 20,000 people and 1,000+ corporate clients in India. Our CPR certification courses are best in quality with hand on experience.
Disclaimer
These suggestions are made by expert healthcare professionals. Avoid trying this technique without sufficient training and certification from a valid institution. If you are not trained, seek advice from a doctor or nearby hospital as providing CPR without sufficient knowledge can be risk to the life.